1.1 An toàn để cài đặt
The Fitness Challenge offers a series of structured workout challenges aimed at engaging all major muscle groups daily. The carefully devised fitness plans ensure not only improvement in physical fitness and body reshaping but also provide sufficient recovery time for each muscle group.
Each day presents a unique mini-challenge, which promotes variety and enhances engagement by preventing your body from adapting to the same set of exercises. This approach caters to various fitness levels, allowing both beginners and seasoned participants to find an appropriate challenge. The overarching goal is to foster strength, fitness, and overall health over the course of a month or more, all while minimizing monotony.
Participating in fitness challenges can significantly bolster commitment to workout routines by providing accountability. For those seeking to elevate their exercise regimen, engaging in these challenges may serve as a motivational catalyst for progress.
Tổng quan
The Fitness Challenge là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Samantha Roobol.
Phiên bản mới nhất của The Fitness Challenge là 1.1, phát hành vào ngày 11/01/2025. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 11/01/2025.
The Fitness Challenge đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của The Fitness Challenge đánh giá xếp hạng 5 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
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